Ann Cochran
Your doctor will give you two thumbs up if you increase your steps each day.
Walking is good for your heart, bones, balance, and can...
A “medical home” is the clinic you normally go to for check-ups, immunizations and when you feel sick or have a minor injury. It’s...
A social support system is good for your overall health. A few trusted friends and/or family members to whom you can turn will help...
If your church or circle of friends is puzzling over how to maintain autumn traditions during the COVID-19 pandemic, please consider the following tips...
In addition to the financial and emotional impact of a pandemic, many central Iowans are facing the aftermath of a natural disaster that has...
Back to school planning for the 2020-2021 school year is unique due to the SARS-CoV-2 global pandemic.
There is much guidance from experts and memes...
Ticks are the vectors that transmit Lyme disease. A tick bite starts as a small, red area and gets larger. Often the center of...
The Dallas County Public Health Department is receiving calls from parents who wonder whether they should proceed with their children’s check-ups and immunizations.
The short...
Pregnant moms generally are very careful to protect their unborn babies. However, it turns out that some moms skip buckling their seat belt in...
As human populations grow, the natural habitat for other species shrinks. Displaced animals may seek homes in garages, attics or under decks and porches.
There...
