Ann Cochran
What a treat! Aging Resources of Central Iowa and Big Al’s BBQ in Adel are helping older adults in our area socialize and improve...
Trying to get around is a big challenge in rural and suburban areas if you don’t drive or don’t own a running vehicle. There...
Babies should sleep on their backs, and all healthy babies need time playing on their tummies.
Tummy time promotes physical and brain development, and it...
The Iowa Compass program connects people who have complex health-related needs and disabilities to services and supports. When you call or email, a Community...
The peak of our bone health is around age 25 to 29.
The National Institute of Health (NIH) explains that the body constantly absorbs and...
Numerous factors are pushing against our emotional wellness: cold and dark days, rising prices and more COVID-19. No wonder we feel depressed or anxious.
Some...
Around here, children probably don’t have visions of sugar plums dancing in their heads, but they certainly are surrounded by Christmas cookies, candy and...
If holiday gatherings seem chaotic and confusing to you, then imagine how overwhelming they are for a person experiencing Alzheimer’s disease or other types...
If you’re anxious about your financial ability to heat your home this winter, contact New Opportunities to enroll in the LIHEAP energy assistance program....
The word "shingles" might make you think of the asphalt covering on your roof. But if you’ve experienced the disease of the same name,...
