Natalie Peters
Spending time in water -- whether it’s swimming, boating, tubing or fishing -- is a popular summer pastime and a great way to beat the heat.
However, doing so in natural bodies of water, such as lakes and rivers, comes...
Even though it feels like summer just started, the next school year will be here before you know it. One part of being prepared for school means being up-to-date on Iowa’s health and vaccination requirements for school enrollment.
Kindergarten: There...
The Fourth of July holiday is almost here, and many people are planning to celebrate with fireworks, cookouts, swimming and family gatherings.
Unfortunately, fireworks-related injuries are also common around this holiday. Last year nearly 10,000 people in the U.S. were...
Becoming mildly forgetful as an older adult is often a normal part of aging, but sometimes people experience a more serious condition called dementia.
Dementia is a general term for declining cognitive ability, such as the loss of memory, language,...
June is Men’s Health Month, and this Father’s Day weekend is the perfect time to reflect on the unique health risks that might affect you or the men in your life.
Men in the U.S. are expected to live about...
https://youtu.be/feCgRDJO2RE?si=S8aVruohVMA3jRcY
There are many enjoyable parts of summer, such as the warm weather, sunshine and longer days, but with the season also comes the less-enjoyable ticks and mosquitoes. Bites from these bugs can be not only itchy and annoying but...
Your mental health is just as important as your physical health.
Mental health refers to your overall emotional, social, and psychological well-being. This affects how you think, feel, and act.
It’s important to have good mental health because it can help...
Memorial Day weekend marks the unofficial start of summer, and summertime often means swimming season, too. Whether it’s in a pool or lake, many families enjoy cooling off from Iowa’s hot summers in the water.
Swimming is also a great...
Summer is right around the corner, and for many of us that means spending more time in the sun.
While sunshine has some benefits, such as boosting your mood and being a source of vitamin D, over time your sun...
Many tips for living a healthy life, such as eating a balanced diet, exercising regularly and getting enough sleep, apply to almost everyone regardless of age or gender. However, there are a few things that women should be aware...
