Natalie Peters
In our fast-paced world, many people have demanding jobs. While some work-related stress is normal, too much can lead to burnout -- a state...
Earth Day is the perfect opportunity to reflect on how closely our health is tied to our environment.
Nature offers many health benefits to us....
Many people know that excessive drinking can lead to problems, such as liver damage, but few are aware that alcohol is linked to an...
We’ve already experienced Iowa’s constantly changing spring weather, and there’s sure to be more in the coming months. Now is a good time to...
Becoming mildly forgetful as an older adult is often a normal part of aging, but sometimes people experience a more serious condition called dementia.
Dementia...
Colorectal cancer is the fourth-most-common cancer in Dallas County, and rates have been rising nationwide, especially in people younger than 50.
While this trend is...
Food is more than just fuel to get us through the day. It’s a way to bring people together, celebrate cultures and, most importantly,...
If you would call yourself a “people pleaser,” then you are certainly not alone.
It is natural to want to be liked by others and...
In an ideal world, all relationships would be healthy and respectful. Unfortunately, that isn’t always the reality.
Dating violence is an often-hidden but all-too-common problem,...
February and hearts go hand in hand, but that isn’t only because of Valentine’s Day.
February is also American Heart Month -- a time to...
